Listening to Anger

Exploring when & how to express anger in a helpful way

The workshop explores the purpose of anger and how it moves in the body. Anger is the mid point on a continuum of annoyance, frustration, anger, rage and fury. There will be exercises in a safe setting that will playfully "give the feel" for how anger moves. We all received early messages that blocked the expression of anger. These blocks lead to acting out anger in ways which wound self and the other person.

The afternoon will look at how to soften the anger blocks and then develop ways to use anger creatively. The basic theme in the workshop is to become familiar with the wisdom of the body so we can use it in the task of honouring both self and the other person. An open heart for both!

Location:      Resurrection College, 265 Westmount Rd N, Waterloo Ontario

Time:            Saturday September 24, 2011, 10:00am to 5:00pm

Cost:             $80 (lunch included)

Workshop leader: Alex Munroe MSW, RSW, CBT is an International Faculty member with the International Institute for Bioenergetic Analysis (IIBA) and chair of the IIBA Faculty Committee. He is a founding member and co-director of the Southern Ontario Society for Bioenergetic Analysis (SOSBA). Alex is in private practice in Waterloo Ontario.

More information? call Alex Munroe at 519-747-9031 or e-mail amunroe@golden.net

To Register Mail the form below by September 19 with your cheque made out to SOSBA to:

229 Stanley Drive Waterloo, Ontario N2L-1H6

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Please list any food restrictions_________________________________________